Collaborations with composer Jamie Mitges
Below is a sample of my guided meditations: I AM Light from the Living as Light album.
Sit back, take a deep breath and prepare to experience the brilliance of your Light.
I AM Light
If you will follow a practice of meditation, every day, at the same time, in the same place (not absolutely necessary, though helpful), you will find very soon (sooner than you might expect) that your new habit has become just that . . . something that you desire to do, follow through with and complete with joy, relaxation and increased peace every day.