This course is the key.
When you wonder how you can possibly quiet the constant chatter of your mind, you have found the key.
Enroll in Decluttering The Mind and change every aspect of your busy, noisy life! From understanding why your mind is cluttered to the body’s chemistry that drives the chaos, Decluttering the Mind takes you on a personal journey into your mind and heart.
Decluttering the Mind is a webinar comprised of three one-hour videos. Once you enroll, you always have access to these videos so you may complete the course according to your personal time schedule.
Throughout each webinar you can take notes through downloadable printouts of the Powerpoint presentation.
What you will learn:
Chemistry of thoughts
How thoughts arise; their content, 30/70
Identifying with thoughts as real
Thoughts that create stress, worry and anxiety
Focusing on other people’s thoughts to fix them
The incessant search for security from childhood
Focus on distracting events
Beliefs that do not serve you
Anxiety and the if’s
Mind and heart
What are your fears
Life in the clutter
Life without the clutter
Mindful in the heart
Open the mind/heart
“Toni, your Course is one that I feel is ‘out of the box’ and after my many many years of seeking from any angle you could think of (and many red herrings too) I feel this Course could change so many people’s lives – perhaps the title should be ‘How to move from Head to Heart’ because that’s what it does!!!!!!” Jill Ilott