Your commitment:
You commit to working through the material, completing the meditations and the suggested reading. I would suggest that you also refrain from focusing upon other concepts, books, videos or websites for the length of the course since it can be confusing.
You commit to an understanding that this course is an educational instruction. It is not intended to substitute for professional counseling, coaching and/or the advice of your primary health care provider. If you are experiencing issues in the physical, emotional or mental realms, seek guidance from an appropriate practitioner.